Let’s say you find yourself in a situation where your awareness is down. If your attacker comes from behind you, immediately you should turn around. If you were busy listening to music, or on your phone, and didn’t notice him though, you must react differently once he attacks you.
Ladies are particularly at danger for being assaulted in light of the fact that hoodlums frequently expect that they are more helpless.
You only have a few seconds before your oxygen is cut off and you pass out from the pressure on your throat, so you want to make those seconds count, not waste them struggling in vain to escape.
The best thing you can do in this type of situation is turning around once the rope is put around your throat, and striking him as quickly as possible!
Once you have turned around, you have a better chance of escaping because you are in a position where you can strike and distract your attacker momentarily until you get out.