The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep.”Waking up at the same time every night without an alarm clock might be a sign that you need to pay attention to.
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You are a human being with energies flowing through your body that you may be unaware of.These energy meridians are important for the practices of acupuncture and acupressure.
The energy meridians of the body are also connected to a clock system that according to ancient Chinese medicine is energizing different parts of your body at different times of the day. Waking between 3am and 5am every night is a sign that energies in that corresponding part of your body are blocked or weak.
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Experiencing difficulty sleeping between 9 to 11 p.m. could be an indication of stress.
This is the standard sleep time for a great many people. In case you’re experiencing issues nodding off between these hours, it could be an indication of an excess of stress. Meditation is prescribed to help you backpedal to rest.
Waking up between 11 p.m. to 1 a.m. could mean emotional disorders.
Old Chinese medicine says this is the time when the gall bladder is dynamic. Awakening at these hours could connote emotional disorders, so good mantras and practicing self-acknowledgment and forgiveness will offer assistance.
Awakening between 1 to 3 a.m. may imply anger.
This energy meridian is associated with the liver. Awakening between this hours is said to be related with outrage and abundance yang energy. To get some serene rest, drink cool water and do some meditation.
Awakening between 3 to 5 a.m. could mean a Higher Power is contacting you.
This time span is identified with the lungs and also feelings of sadness. In the event that you wake up around this time, it could be an indication that a Higher Power is cautioning you to guide you toward your higher reason. To backpedal to rest, attempt slow breathing exercises and prayer.
Awakening between 5 to 7 a.m. is related with emotional blockages.
The energy stream in this hours is in the internal organ. Awakening as of now could likewise mean emotional blockages. In the event that you’d want to backpedal to rest, attempt to extend your muscles or utilize the restroom.
The body is for sure an intriguing thing. In the event that we figure out how to watch and tune in to what it’s trying to tell us, we may have the capacity to improve both the physical and profound parts of our lives.